Well, today I started my new exercise regime.
Not much to tell. I've plotted out a course, but I'm not sure how far it actually is. I'll need to measure it out to try and work out how far I'm going.
Today was a brisk walk, and it took me an hour (59 minutes, 19 seconds) to cover the course. I plan on doing a lap each day and after a month I'll start jogging it instead of walking. Hopefully, I'll be able to run 90% of the distance by the end of the year. I say 90% since I'd need a bit of time to warm up and cool down.
The idea is that I'll be able to take my shirt off and have the ladies say "Mmm, interesting" instead of "Meh"...
Thursday, August 23, 2007
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1 comment:
You want to join a gym not be out in the streets.
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