Recovery going well

Making progress. Seem to have no major repurcussions post surgery with my diet. So that seems to have gone well. Eaten some processed food, cream and a few other "high risk" foods and had no digestive issues.

Did a test run as part of pt this morning. About 30 seconds short of a pass, which isn't too bad considering I spent almost a month lying down not doing much.

Just keep trying to improve day by day.