Saturday, August 3, 2013

Progress so far...

Exercise routine is going well. Currently doing two laps around town each morning, which is a hair over 6km. On my days off I do three laps.

Pushups I'm doing in an ad hoc fashion at work between tasks, but making good progress there. My form is getting better and I'm not sticking my elbows out as much.

Sit ups however, need improvement. Both in quality and quantity. The good news is that I worked out I can stick my toes under the sofa for leverage while I'm gaining strength in my core. Pretty sure standard sit ups are meant to be done unassissted. But because I'm still so bony, it isn't very comfortable to do sit ups on the hard ground.

Need to gain more weight...

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