Tuesday's jog was pretty good. Managed three laps around town (9km) without stopping! Woohoo!
Still need to improve my upper body strength, especially on push ups. Sit ups I am sort of okay and can do 45 (almost) non stop, but I'm not sure I'm doing them right.
On a low brow note, I don't think my diet is agreeing with me. When I pass wind, it really stinks...
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