Tuesday, August 6, 2013


Pretty heavy rain this morning. Put my mobile in a zip lock bag to keep it dry. Could still hear it in my pocket, just the rest of me got soaked.

Did two laps in 45 minutes, a bit slower than I would like. First lap went well, second lap was hurting.

Last night I was able to do some sets of push ups and sit ups. Dang my bony hips hurt on the hard ground. Definitly need to develop some padding back there to make it easier. I still keep putting my elbows out too far though. Progress is being made, just not fast enough for my tastes...

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